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What is Athlete's Foot?

Athlete's foot is a common infection caused by the tinea fungus. It is not serious. Symptoms include itching, burning and cracked, scaly skin between your toes. Tinea grows best in damp, dark and warm places, which is why it often develops between your toes. It can spread to your toenails, as well, making them thick and crumbly.

You can get athlete's foot from damp surfaces, such as locker room floors. To prevent it:
• Wash your feet every day
• Dry your feet well, especially between your toes
• Wear clean socks
• Don't walk barefoot in public areas
• Wear flip-flops in locker room showers

Athlete’s Foot can lead to intense itching, cracked, blistered or peeling areas of skin, redness and scaling. It can occur on moist, waterlogged skin especially between the fourth and fifth toes, or on dry, flaky skin around the heels or elsewhere on the foot.
“It’s caused by a number of fungal species which you can pick up from anywhere (typically communal areas such as pools, showers and changing rooms) or anywhere where you may walk around barefooted,” says registered podiatrist Shuja Qureshi. “The fungus on each bit of skin that falls away from someone else’s feet can be picked up by you if you’re prone.”

Once your feet have been contaminated, the warm, dark and sweaty environment of feet cramped in shoes or trainers provides the ideal breeding ground for the fungus. However, athlete’s foot also occurs in dry, flaky areas. It’s quite common in summer sandal-wearers. The sun makes your skin dry out, so it loses its natural protective oils; this combined with the constant trauma from sandals makes them more prone to infection.

It’s not called athlete's foot for nothing. Walking barefoot around swimming pools and spending time in gyms and locker rooms increases the risk. But obviously, one doesn’t need to be an athlete to suffer.

If left untreated, the fungus can spread to the toe nails, causing thickening and yellowing of the nail, which is much harder to treat.   Fungal infections are highly contagious and can spread to anywhere on your skin – to your scalp, hands and even your groin, especially if you use the same towel for your feet as for the rest of your body.”


* These statements have not been evaluated by the FDA.


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